TRAINING & SCHEDULE

Mon Kids Class: 5:30 - 6:30 pm
Adult Class: 6:30 - 7:30 pm
Wed Kids Class: 5:30 - 6:30 pm
Adult Class: 6:30 - 7:30 pm
Sat Kids Class: 12:00 - 1:00 pm
Adult Class: 1:00 - 2:00 pm

Sensei Dale

Welcome to Lake Forest Aikikai. Arrive early before the training session to focus, stretch out and assist fellow practitioners in sweeping the mat. Training encompasses many aspects of participation in the dojo, and everyone works toward creating and maintaining a positive and respectful environment.

Aikido training is a partnership, not "me vs you". Each technique changes and evolves depending on the size, speed and ability level of your partner. You change and evolve each time you step on the mat.

As a student of Lake Forest Aikikai, you not only are part of a local community but also a member of a larger community nation- and worldwide. Your training will include participation in seminars at other dojos, seminars hosted at Lake Forest Aikikai and other special events that give broader exposure to new instructors, students and techniques.

Onegaishimasu! Let's train together!


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